Early Years Nutrition Guide for Essex-based Families

NOF has worked with award winning baby & child nutritionist Charlotte Stirling Reed to create an early years nutrition guide for parents and carers living in Essex with young children. This guide is a one stop shop for families, with advice, guidance, support, and practical resources for how to feed your little ones. The guide covers topics such as starting solids, allergens, portion sizes, cautious eating, mealtime environments, lunchbox ideas, cooking on a budget, food education, and more! You can download a copy of the guide here, or access a printed copy in a local family hub. We’d love to hear your feedback, please scan the QR code at the end of the guide to let us know what you think, and what other resources that you would find useful.